21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

070517 i could’ve sworn you said ciabatta

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

Wall Ball Tic-Tac-Toe

Metcon

Metcon (AMRAP – Reps)

For Reps (total of all lowest reps for each round)

Tabata Wall Balls 20/14

1 Min Rest

Tabata power snatch 75/55

1 Min Rest

Tabata TTB/ K2U

1 Min Rest

Tabata Jumping Air Squats

1 MIn Rest

Tabata Target Burpees