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info@uturncrossfit.com

062417 – Will it EVER end?

U Turn CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

15 AMRAP

Partner WOD

250m Row (Partner A rows in round 1 Partner B rows in round 2…)

10 Synchronized Bar Facing Burpees

20 Alternating Slam Balls (50/35)