052217 – $7.00 for popcorn?!?

U Turn CrossFit – CrossFit
Warm-up
Warm-up (No Measure)
3 Rounds
25 Single Unders
10 PVC Overhead Squats
10 Box Step Ups
Strength
Overhead Squat (2RM)
Metcon
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
Box Jumps
Overhead Squats (95/65)
CASH OUT
100 Single Unders