21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

040117 – No Foolin

U Turn CrossFit – CrossFit

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Metcon

Metcon (Time)

PARTNER WOD

Buy in- Row 1000 meters – however you want to break it up 2 rounds, 1 athlete at a time

20 Russian KB swings

15 burpees

10 pull-ups

15 lunges

20 sit ups

400 meter run together 😁