21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

022117 – Just A Little Higher

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

3 Rounds

25 Jumping Jacks

10 Ring Rows

5 Empty Bar Hang Clean

Skill

Power Clean (1 RM)

Metcon

Metcon (Time)

21-15-9

Power Clean (135/95)

C2B