21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

021817 – Purcell

U Turn CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

27 AMRAP

10 Cleans (115/75)

10 Plate Burpees

10 Front Rack Lunges (115/75)

Partners do 10 of each movement. (Partner 1 does 10 Cleans, Partner 2 does 10 Cleans, Partner does 10 Burpees, Partner 2 does Burpees,etc…..)

In honor of Cpl. Jennifer Parcell. United States Marine Corps

Cpl is abbreviation for Corporal

C–cleans

P–plate burpee

L– lunges (weighted)

She was 20 when she was killed on Feb 7 (2/7)