$49 FOUNDATIONS (BEGINNERS) CLASS
This is a 4 week program that meets every Tuesday & Thursday from 6:30pm – 7:30pm, (8 total classes). YOUR 1ST CLASS IS FREE, but you must sign up online to reserve your spot by clicking the link below.
Each session will include
- Coach led Warm Up
- Breakout session on one of the 8 foundational CrossFit movements
- Coach led workout